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The Sweet Spot

Starting Over

It's not too late, bestie.

New chapters, fresh starts, and finding your voice again

Newest

Newest October 21, 2026

Why Are We So Hard on Ourselves in Midlife?

Season Five of Just Jelly Unfiltered is here, and you showed up. A Hey You Note on why we are so hard on ourselves in midlife.

The Archive

Every Post

Newest first.

  1. Oct 16, 2026Tesla's New Roadster: What If Success Isn't Guaranteed?
  2. Oct 4, 2026Hey You, I Feel Like David With a Rock
  3. Sep 29, 2026I Was the Woman Who Almost Didn't Speak
  4. Sep 24, 2026Feeling Stuck in Life? What the Camino Taught Me About Getting Out of My Comfort Zone
  5. Sep 6, 2026Biking 278 Miles on the Camino del Norte: Grief, Self-Trust and Starting Again at 44
  6. Sep 3, 2026Overcoming Fear in Midlife on the Camino de Santiago
  7. Sep 2, 2026Finding My Voice at 44 on the Camino de Santiago
  8. Aug 22, 2026Hey You, It's Me: Finding My Voice on the Camino
  9. Aug 18, 2026Finding Yourself in Midlife | The Way, Letter Eighteen
  10. Aug 16, 2026How to Get Out of Your Comfort Zone in Midlife | The Way
  11. Aug 14, 2026Starting Over in Midlife When Home Changes | The Way
  12. Aug 6, 2026Starting Over Together in Midlife: A New Camino Series
  13. Aug 4, 2026Mom and Wife Guilt While Starting Over in Midlife: The Night I Checked Our Bank Account Ten Times
  14. Jul 30, 2026Healthy Boundaries in Midlife: The Boundaries I Thought Would Make Me Hard to Love
  15. Jul 27, 2026Five Ways AI Helps Me Build a Business and a Life in Midlife
  16. Jul 10, 2026What an Airport Full of Solo Travelers Taught Me About Confidence
  17. Jun 24, 2026What Should We Talk About in Season Five? A Season Four Finale Letter
  18. Jun 15, 2026The June Challenge: Record a Video to Your January Self
  19. Jun 14, 2026We Are All Still Becoming: Finding Your Voice in Midlife
  20. Jun 14, 2026Sunday Hey You: Finding Yourself at Any Age, Starting Over, and Finding Your Truth
  21. Jun 12, 2026Finding Yourself at Any Age: Starting Over, Finding Your Truth, and Becoming Who You Are
  22. Jun 7, 2026Starting Over in Midlife and Finding My Voice Again: A Note from Jenn
  23. Jun 1, 2026Behind the Mic: Moving, Starting Over, and the Silence I Am Walking Toward
  24. May 29, 2026How Do I Start Over at 40 When I Feel Lost?: A Note from Jenn
  25. May 26, 2026How Do You Use ChatGPT and AI in Everyday Life? A Note from Jenn
  26. May 21, 2026Starting Over Boundaries for Recovering People Pleasers
  27. May 18, 2026Behind the Mic: Finding the Confidence to Let the Wall Down and Be Seen Again
  28. May 16, 2026A Beginner's AI Guide for Women in the Messy Midlife
  29. May 15, 2026AI for the Messy Middle
  30. Apr 28, 2026Seven Lanes of Traffic: What I Found Underneath the Noise
  31. Apr 22, 2026Hey, Hi, Hello, Sweet Friend: Why I Paused the Podcast and What's Coming Next

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