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The Sweet Spot

Self-Care & Style

Feel good in your skin again.

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Newest

Newest September 1, 2026

I Went Anyway: What 45 Miles on the Camino Taught Me About Loving Myself

After 45 miles and 2,678 feet of climbing on the Camino del Norte, Jenn reflects on fear, chronic illness, finding her voice, listening to her body.

The Archive

Every Post

Newest first.

  1. Aug 12, 2026How to Reset a Hard Day | The Way, Letter Twelve
  2. Aug 8, 2026Have I Slowed Down Enough to Rest? | The Way, Letter Eight
  3. Jul 11, 2026What Traveling Taught Me About Healing My Nervous System in Midlife
  4. Jun 10, 2026When Summer Feels Heavy: Mom Guilt, Midlife, and Letting Go
  5. Jun 8, 2026Behind the Mic: What My Dogs Taught Me About Silence
  6. May 30, 2026How Do I Stop Overthinking Everything in Midlife?: A Note from Jenn
  7. May 27, 2026How Do I Heal My Nervous System?: A Note from Jenn
  8. May 25, 2026Are You Retreating From Technology or Going Full Steam Ahead? A Note from Jenn
  9. May 18, 2026Behind the Mic: Mental Health Awareness Month
  10. Apr 28, 2026Seven Lanes of Traffic: What I Found Underneath the Noise

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