Cathy Lighton

Owner of LightOn Radiance

Cathy has dedicated her life to helping others. Through her own experience, she discovered that yoga can be a powerful tool for healing and finding purpose.

Cathy is a certified Reiki Master, personal trainer, nutrition coach, and fitness professional with over 750 hours of yoga training and a specialty in tantra. She has taught yoga for over 30 years, accumulating more than 10,000 teaching hours and leading workshops on various aspects of yoga, including the eight limbs and the yoga sutras. As a tantra facilitator, Cathy guides others toward healing and embracing a life filled with love, joy, and gratitude.

Currently, Cathy is developing women’s retreats focused on disconnecting from modern distractions and reconnecting with nature and feminine essence. Later this year, LightOn Radiance will also offer couples’ retreats designed to prioritize and reignite intimacy. Cathy believes that strong romantic relationships are built on mutual respect, passion, and love. Her Radiance Retreats will help couples rediscover the passion that initially brought them together.

Cathy’s life mantra reflects her commitment to authenticity: “Today I will live and love in true authenticity.”

Want to go deeper? Check out her website and retreat here

Check out her episode now!

Episode with Cathy Lighton